Tropical Smoothie

6 ingredients
2 steps

Ingredients

  • 1/4 cup half-fat coconut milk
  • 2 handfuls spinach
  • 1/2 cup chopped pineapple
  • 1 sliced banana
  • 1/2 cup chopped papaya
  • 3 tbsp. low-fat yogurt

Directions

  1. 1
    Blend 1/4 cup half-fat coconut milk, 2 handfuls spinach, 1/2 cup chopped pineapple, 1 sliced banana, 1/2 cup chopped papaya, and 3 tbsp low-fat yogurt.
  2. 2
    Smart tip: This filling blend contains coconut milk, which is high in fiber, vitamins C, E, and the B vitamins, plus magnesium and iron.

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