Tuna Pomodoro

8 ingredients
8 steps

Ingredients

  • 8 ounces whole wheat spaghetti
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon minced garlic
  • 2 anchovies, minced (optional)
  • 1/4 teaspoon crushed red pepper flakes (to taste)
  • 1 (28 ounce) can diced tomatoes
  • 1 (6 ounce) can chunk light tuna, drained and flaked
  • 2 tablespoons thinly sliced fresh basil

Directions

  1. 1
    Bring a big pot of water to a boil; cook spaghetti, stirring occasionally, until al dente, 9-11 minutes or according to package directions; drain.
  2. 2
    Meanwhile, heat oil in a large nonstick skillet over med-high heat.
  3. 3
    Add in garlic; cook/stir until fragrant, about 1 minute.
  4. 4
    Add in anchovies and crushed red pepper flakes; cook for 30 seconds more.
  5. 5
    Add in tomatoes; decrease heat to medium and cook/stir for 8 minutes.
  6. 6
    Stir in tuna and cook until it is incorporated into sauce and heated through, 2 minutes.
  7. 7
    Divide the spaghetti evenly among 4 plates; top with sauce and garnish with basil.
  8. 8
    Serve hot.

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