Tuna Salad Muffins

12 ingredients
6 steps

Ingredients

  • 1 1/2 cups all-purpose flour
  • 1 tablespoon sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 (9 ounce) can tuna packed in water, drained
  • 1/2 cup plain nonfat yogurt
  • 1/2 cup chopped green onion
  • 1/4 cup chopped green olives
  • 1 tablespoon chopped garlic
  • 1 egg
  • 3/4 cup skim milk
  • 1/3 cup vegetable oil

Directions

  1. 1
    Preheat oven to 375 degrees F (190 degrees C). Lightly grease muffin tins.
  2. 2
    In a medium bowl, stir together flour, sugar, baking powder, and salt. Set aside.
  3. 3
    Into a separate bowl, flake tuna; then stir in yogurt, green onion, olives, and garlic. Set aside.
  4. 4
    In a small bowl, whisk together egg, milk, and oil.
  5. 5
    Stir tuna mixture into flour mixture. Gently stir milk mixture into flour mixture. Spoon tuna salad into the wells of muffin tins.
  6. 6
    Bake in a preheated oven for 20 to 25 minutes.

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