Tunutty

Name: Tunutty
Ingredients: 12 ounces drained tuna, I use 1 chunk light and 1 white; 1 pinch tumeric; 1 pinch curry; 2 tablespoons plain greek yogurt; 1 tablespoon mayonaise; 1 splash lemon juice; 1/2 cup chopped fine apple/peeled; 1/4 cup chopped walnuts; 1 teaspoon dried or fresh chopped parsley; 1 pinch sea salt; 1 pinch black pepper

11 ingredients

1 steps

Ingredients

12 ounces drained tuna, I use 1 chunk light and 1 white
1 pinch tumeric
1 pinch curry
2 tablespoons plain greek yogurt
1 tablespoon mayonaise
1 splash lemon juice
1/2 cup chopped fine apple/peeled
1/4 cup chopped walnuts
1 teaspoon dried or fresh chopped parsley
1 pinch sea salt
1 pinch black pepper

Directions

1

Mash up tuna in a bowl after draining well.Mix in rest of ingredients well, add a bit more mayo or yogurt if too dry for your taste. That's it! Makes a great sandwich on toasted wheat bread with some sprouts and/or lettuce and tomato.