Turkey Chili

Name: Turkey Chili
Ingredients: 1 Tbsp. olive oil; 1 large onion, chopped; 1 clove garlic, chopped; 1 large carrot, chopped; 1 stalk celery, chopped; 1 sweet green pepper, chopped; 1 jalapeno pepper, chopped; 2 Tbsp. chili powder; 1 tsp. cumin; 1/2 tsp. fennel seed, crushed; 1 (14 oz.) can tomatoes in juice; 1 (13 3/4 oz.) can chicken broth; 1 lb. boneless turkey (1/2-inch pieces); 1 (10 oz.) box frozen corn (whole); 1/4 c. chopped fresh parsley

15 ingredients

13 steps

Ingredients

1 Tbsp. olive oil
1 large onion, chopped
1 clove garlic, chopped
1 large carrot, chopped
1 stalk celery, chopped
1 sweet green pepper, chopped
1 jalapeno pepper, chopped
2 Tbsp. chili powder
1 tsp. cumin
1/2 tsp. fennel seed, crushed
1 (14 oz.) can tomatoes in juice
1 (13 3/4 oz.) can chicken broth
1 lb. boneless turkey (1/2-inch pieces)
1 (10 oz.) box frozen corn (whole)
1/4 c. chopped fresh parsley

Directions

1

Heat the oil in a large nonstick saucepan over medium heat. Add the onion; saute for 5 minutes.
2

Add the garlic, carrot, celery, sweet pepper and hot pepper; saute for 5 minutes.
3

Stir in chili powder, cumin and fennel seed; saute for 1 minute.
4

Add the tomatoes with their juice and chicken broth, breaking up the tomatoes with a wooden spoon.
5

Bring to a boil.
6

Reduce heat to medium-low.
7

Add the turkey.
8

Simmer, uncovered, for 30 minutes or until the turkey is tender.
9

Stir in corn.
10

Simmer for 10 minutes, until tender.
11

Remove from heat.
12

Stir in the cilantro and serve. Makes 4 servings.
13

Contains 299 calories and 7 grams of fat per serving.