Turkey Kofta Pitas

Name: Turkey Kofta Pitas
Ingredients: 20 ounces, weight Ground Turkey; 1/2 whole Yellow Onion, Finely Chopped; 3 cloves Garlic, Minced; 1 teaspoon Cumin; 1 teaspoon Pepper; 1 teaspoon Salt; 1 teaspoon Coriander; 1 teaspoon Turmeric; 1/4 cups Parsley, Chopped; 1 whole Egg; 2 Tablespoons Olive Oil; 1/2 cups Nonfat Plain Greek Yogurt; 2 teaspoons Dill, Finely Chopped; 1/2 whole Lemon, Juiced; 1 teaspoon Pepper; 8 whole Whole Wheat Pita Pocket Halves; 1 whole Tomato, Cut Int 1/4 Inch Slices, And Then Halved; 1/4 whole Red Onion, Thinly Sliced; 1/4 cups Parsley, Chopped; 1/4 cups Hummus

20 ingredients

16 steps

Ingredients

20 ounces, weight Ground Turkey
1/2 whole Yellow Onion, Finely Chopped
3 cloves Garlic, Minced
1 teaspoon Cumin
1 teaspoon Pepper
1 teaspoon Salt
1 teaspoon Coriander
1 teaspoon Turmeric
1/4 cups Parsley, Chopped
1 whole Egg
2 Tablespoons Olive Oil
1/2 cups Nonfat Plain Greek Yogurt
2 teaspoons Dill, Finely Chopped
1/2 whole Lemon, Juiced
1 teaspoon Pepper
8 whole Whole Wheat Pita Pocket Halves
1 whole Tomato, Cut Int 1/4 Inch Slices, And Then Halved
1/4 whole Red Onion, Thinly Sliced
1/4 cups Parsley, Chopped
1/4 cups Hummus

Directions

1

1.
2

In a large bowl, mix the ground turkey with the remaining ingredients in the Koftas list (except the oil).
3

Make sure the ingredients are evenly distributed.
4

Form the mixture into 1 1/2 inch wide patties.
5

Add the olive oil into a large frying pan and heat to medium high heat.
6

Once hot, place some of the turkey patties into the pan and cook 4 minutes per side.
7

Cook in batches until all of them are finished.
8

Set aside.
9

2.
10

Meanwhile, make tzatziki.
11

In a small bowl, add Greek yogurt, and the remaining ingredients.
12

Refrigerate until ready to use.
13

3.
14

To make pitas, place 2 turkey patties into each pita pocket half.
15

Add a slice of tomato, a few slices of red onion, some parsley, tzatziki and hummus.
16

Enjoy!