Turkey Meatloaf

Name: Turkey Meatloaf
Ingredients: 1 1/2 pounds lean ground turkey; 1 onion chopped; 1 bunch fresh spinach thick stems removed and leaves chopped, about 4 cups; 1 cup flat leaf parsley chopped; 1/2 cup whole wheat bread crumbs; 2 tablespoons dijon mustard; 1 large egg white; salt; black pepper; 1/4 cup ketchup; 1/4 cup marinara sauce optional

11 ingredients

3 steps

Ingredients

1 1/2 pounds lean ground turkey
1 onion chopped
1 bunch fresh spinach thick stems removed and leaves chopped, about 4 cups
1 cup flat leaf parsley chopped
1/2 cup whole wheat bread crumbs
2 tablespoons dijon mustard
1 large egg white
salt
black pepper
1/4 cup ketchup
1/4 cup marinara sauce optional

Directions

1

Heat oven to 400 degrees F. In a bowl, combine the turkey, onion, spinach, parsley, bread crumbs, mustard, egg white and 1/2 teaspoon each salt and pepper.
2

Transfer the mixture to a baking sheet and form it into a 10-inch loaf. Spread with ketchup. Bake until cooked through, 45-50 minutes.
3

Serve topped with marinara sauce (optional)