Turkey Meatloaf

17 ingredients
18 steps

Ingredients

  • 1 1/2 cups fine chopped onions
  • 1 tablespoon minced garlic
  • 1 teaspoon olive oil
  • 1 medium carrot, diced fine
  • 3/4 cup mushroom, finely chopped in food processer
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 1/2 teaspoons Worcestershire sauce
  • 1/3 cup finely chopped parsley
  • 5 tablespoons ketchup
  • 1 cup fine fresh breadcrumb (2 slices firm white bread)
  • 1/3 cup 1% low-fat milk
  • 1 large egg, lightly beaten
  • 1 large egg white, lightly beaten
  • 1 1/4 lbs ground turkey (mix of light and dark meat)
  • Accompaniment
  • roasted red pepper tomato sauce or ketchup

Directions

  1. 1
    Preheat oven to 400 degree.
  2. 2
    Cook onion and garlic in oil in a 12-inch nonstick skillet over moderate heat until onion is softened - about 2 minutes.
  3. 3
    Add carrot and cook, stirring, until softened, about 3 minutes.
  4. 4
    Add mushrooms, 1/2 teaspoon salt and 1/4 teaspoon pepper.
  5. 5
    Cook stirring occasionally, until liquid, mushrooms gives off is evaporated and they are tender, 10 to 15 minutes.
  6. 6
    Stir in Worcestershire sauce, parsley and 3 tablespoons Ketchup.
  7. 7
    Transfer Vegetables to a large bowl and cool.
  8. 8
    Stir together bread crumbs and milk in a large bowl.
  9. 9
    Let stand 5 minutes.
  10. 10
    Stir in egg and egg white.
  11. 11
    Add to vegetables.
  12. 12
    Add TURKEY and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper to the Vegetable mixture.
  13. 13
    Mix well with hands (mixture will be very moist).
  14. 14
    Form into a 9-by 5-inch oval loaf.
  15. 15
    Put into lightly oiled 13 x 9 x 2 inch metal baking pan.
  16. 16
    Brush meatloaf lightly with remaining 2 tablespoons ketchup.
  17. 17
    Bake in the middle of oven 50 to 55 minutes--until meat thermometer reads 170 degrees.
  18. 18
    Let meatloaf stand 5 minutes before serving.

Products Matching These Ingredients

More Recipes to Try