Tzatziki

7 ingredients
9 steps

Ingredients

  • 32 ounces plain fat-free yogurt
  • 1 12 cups grated cucumbers (no seeds)
  • 34 teaspoon salt, divided
  • 2 tablespoons of fresh mint, chopped
  • 14 teaspoon fresh coarse ground black pepper
  • 2 minced garlic cloves
  • 1 tablespoon extra virgin olive oil

Directions

  1. 1
    Line a colander with coffee filters and place it in a large bowl.
  2. 2
    Put the yogurt into the colander cover with wrap and let the yogurt sit in the fridge overnight (8-12 hours).
  3. 3
    Discard liquid and spoon your nice thick yogurt into a large bowl.
  4. 4
    Cover and refrigerate.
  5. 5
    Put grated cucumber in a sieve and sprinkle with 1/2 tsp of the salt.
  6. 6
    Mix well and let sit for 20 minutes.
  7. 7
    Then squeeze until as dry as possible (blot with a paper towel).
  8. 8
    Mix the cucumber, 1/4 tsp salt, mint, pepper, garlic and olive oil with the yogurt.
  9. 9
    Let sit for several hours so that the flavors can blend.

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