Vegan Corn Muffins

9 ingredients
8 steps

Ingredients

  • 1/4 lb regular reduced-fat firm tofu (firm) or 1/2 cup lite silken firm tofu, patted dry and crumbled
  • 1/4 cup pure maple syrup
  • 1/4 cup water
  • 1 tablespoon canola oil
  • 1/2 cup whole wheat pastry flour
  • 1/2 cup yellow cornmeal
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Directions

  1. 1
    Preheat oven to 350 degrees F.
  2. 2
    Prepare muffin tins by either spraying with non-stick spray or using cupcake liners.
  3. 3
    Place tofu, maple syrup, water and oil in a blender and process until smooth. Set aside.
  4. 4
    Place the remaining ingredients in a medium mixing bowl, and stir together until well combined.
  5. 5
    Pour the blended wet mixture into the dry ingredients and mix just until the dry ingredients are moist. The batter will be stiff.
  6. 6
    Immediately spoon the batter into the prepared muffin tins and bake for 20 to 25 minutes.
  7. 7
    Gently loosen the muffins and turn over onto a drying rack or other place to cool. Cover muffins with a clean tea towel and let them rest for 5 minutes. This will keep them from developing a hard crust.
  8. 8
    Enjoy!

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