Vegan Southwestern Egg Rolls
12 ingredients
19 steps
Ingredients
- 1 tbsp canola oil
- 1/2 large red bell pepper, diced
- 2 green onions, diced ( white and green parts)
- 1 jalapeno, diced
- 1 can corn, drained (11 oz)
- 1 can black beans, drained and rinsed (15 oz)
- 1 cup fresh spinach, choppef
- 3 tbsp fresh cilantro, chopped
- 1 tbsp chili powder
- 1 tbsp cumin
- 8 whole wheat tortillas
- 1 canola oil for frying
Directions
-
1Heat 1 Tbsp canola oil in skillet over medium high heat.
-
2Add diced red peppers, green onions and jalapenos.
-
3Cook 3 - 4 minutes.
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4Add black beans, corn, spinach, cilantro and seasonings.
-
5Taste and adjust seasonings to your liking.
-
6Remove from heat and get ready to assemble egg rolls.
-
7Warm tortillas in microwave.
-
8I do 2 at a time between damp paper towels.
-
9Spoon 1/8 of filling across center of tortilla.
-
10Fold in sides first then roll tightly.
-
11Dampen flap with water and press to seal.
-
12Roll remaining tortillas.
-
13Place seam side down on cookie sheet and place in freezer while oil heats.
-
14(This helps them seal)
-
15Heat enough oil in skillet to go at least half way up tortilla.
-
16Fry one side then flip and fry other side until golden brown.
-
17OPTION: Instead of frying in oil, I grilled on a griddle pan.
-
18Less time, mess and calories!
-
19Serve with salsa, guacamole, or vegan ranch for dipping!
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