Vegetable And White Bean Stew

10 ingredients
3 steps

Ingredients

  • 1 tsp olive oil
  • 1 small leek, thinly sliced
  • 1 medium carrot, thickly sliced
  • 1 None shallot, finely chopped
  • 2 cloves garlic, crushed
  • 2 tbsp rolled oats
  • 2 tbsp coarsely chopped fresh chives
  • 1/2 cup canned white beans, rinsed and drained
  • 2 tsp finely grated lemon peel
  • 2 tbsp plain yogurt

Directions

  1. 1
    Heat oil in medium saucepan on medium heat. Cook leek, carrot, shallot and garlic, stirring, for 10 mins. Add oats and 1 1/2 cups water; bring to a boil. Reduce heat to low; simmer, covered, about 15 mins or until liquid is almost absorbed. Stir in half of the chives.
  2. 2
    Mash beans with lemon peel and yogurt in small saucepan; cook, stirring until heated through.
  3. 3
    Serve stew topped with bean mixture and remaining chives.

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