Vegetable Bars(Low-Fat)
10 ingredients
9 steps
Ingredients
- 1 can Pillsbury all ready pizza crust
- 2 pkg. fat-free Philadelphia cream cheese
- 1/4 c. no-fat mayonnaise
- 1 pkg. dry original Hidden Valley Ranch dressing
- 3/4 c. broccoli
- 3/4 c. cauliflower
- 3/4 c. green peppers
- 3/4 c. green onions
- 3/4 c. tomatoes
- 3/4 c. carrots
Directions
-
1Roll out flat on a cookie sheet the pizza crust.
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2Bake 8 minutes at 425°.
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3Mix the following ingredients: cream cheese, mayonnaise and Hidden Valley Ranch dressing.
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4Chop up fine 3/4 cup of each of the following: green onion, tomato and carrots.
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5Spread the cream cheese mixture over the baked dough.
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6Shake all vegetables together and spread over the cream cheese mixture. Sprinkle 1 cup grated no-fat Cheddar cheese on top.
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7Put wax paper over top and press firmly.
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8Refrigerate 2 hours and cut into bars. Makes 18 bars.
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9Seventy-three calories and 1 gram fat per bar.
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