Vegetable Lasagna Roll ups
12 ingredients
24 steps
Ingredients
- 9 Whole-wheat Lasagna Noodles
- 3 cups Chopped Kale
- 1 Tablespoon Extra Virgin Olive Oil
- 1/2 cups Pearl Onion
- 1/2 teaspoons Red Chili Flakes
- 3 cloves Garlic, Minced
- 1 cup Diced Yellow Pepper
- 1 cup Fresh Broccoli Florets
- 1 cup Zucchini, Diced
- 4 cups Homemade Tomato Sauce, Divided
- 1 cup Shredded Mozzarella Cheese
- 1/2 cups Parmesan Cheese
Directions
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1Bring a pot of salted water to a boil over high heat.
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2Once the water is boiling, add lasagna noodles and cook for time indicated on package.
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3Drain the pasta, rinse and transfer to a bowl.
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4Cut and trim the tough stems away from the kale.
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5Stack few the leaves on top of each other.
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6Roughly cut the leaves.
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7Wash the kale leaves and set aside to drain.
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8In a saucepan, add the extra-virgin olive oil over medium heat.
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9Add pearl onions and red pepper flakes and cook for few minutes (2 minutes or so).
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10Add garlic and cook for about 30 seconds before the garlic gets brown.
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11Add the yellow pepper, broccoli florets and zucchini.
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12Cook the mix for about 3 or 4 minutes or until the veggies are soft.
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13Turn the heat lower and add the kale, stirring until wilted.
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14Finally, season to taste with salt, pepper and red chili flakes.
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15Ladle about 1 cup of tomato sauce in a baking dish and spread it well.
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16Start assembling your lasagna roll ups by placing wax paper, aluminum foil or a clean cutting board on the counter.
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17Lay out lasagna noodles.
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18Spread about 3 tablespoons of the tomato sauce and 1/3 cup of the veggies over each individual lasagna noodle.
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19Sprinkle mozzarella cheese.
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20Carefully roll up and place seam side down in rows in the baking dish.
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21After that, use remaining tomato sauce to top the lasagna rolls.
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22Sprinkle Parmesan and mozzarella cheese on top.
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23Bake covered with foil for approximately 30 minutes.
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24Remove the foil and bake for 15-20 minutes more until cheese is melted.
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