Vegetable Quiche

Name: Vegetable Quiche
Ingredients: 2/3 cup coconut milk; 3 eggs, beaten; salt & pepper; 1 sweet potato, sliced; 2 cups broccoli, chopped; 1 1/2 cups mushrooms, sliced; 1 onion, chopped; 2 teaspoons olive oil; 1 teaspoon garlic, minced; feta cheese, to top (is not dairy-free)

10 ingredients

5 steps

Ingredients

2/3 cup coconut milk
3 eggs, beaten
salt & pepper
1 sweet potato, sliced
2 cups broccoli, chopped
1 1/2 cups mushrooms, sliced
1 onion, chopped
2 teaspoons olive oil
1 teaspoon garlic, minced
feta cheese, to top (is not dairy-free)

Directions

1

Preheat oven to 350 degrees. Slice sweet potato uniformly (for even cooking).
2

Lightly grease both the bottom and sides of the quiche plate. Spread out the pieces of sweet potato in a single layer, making sure that as much of the baking plate is covered as possible and the pieces are touching one another.
3

Mix milk and eggs in a bowl and whisk briskly for about 30 seconds. Using the oil gently saute the onions, garlic, broccoli and mushrooms for about 4-5 minutes. Season with salt & pepper
4

Transfer vegetables into prepared egg mixture and stir to coat the vegetables with eggs. Pour egg mixture over sweet potatoes and gently even it out with a spatula.
5

Bake for 35 minutes. Then, turn the oven off and let the quiche sit in the oven for additional 10 minutes so the eggs can set.