Vegetable Quiche

Name: Vegetable Quiche
Ingredients: 1-1/2 cups cooked brown rice; 3/4 cup egg substitute, divided; 3/4 cup shredded part-skim mozzarella cheese, divided; 1-1/2 cups chopped fresh broccoli; 3/4 cup sliced fresh mushrooms; 1/4 cup fat-free milk; 1 tablespoon butter, melted

7 ingredients

2 steps

Ingredients

1-1/2 cups cooked brown rice
3/4 cup egg substitute, divided
3/4 cup shredded part-skim mozzarella cheese, divided
1-1/2 cups chopped fresh broccoli
3/4 cup sliced fresh mushrooms
1/4 cup fat-free milk
1 tablespoon butter, melted

Directions

1

In a small bowl, combine the rice, 1/4 cup egg substitute and half of the cheese. Pat onto the bottom and up the sides of a 9-in. pie plate coated with cooking spray. In another bowl, combine the broccoli, mushrooms, milk, butter and remaining egg substitute. Pour into crust.
2

Bake at 375° for 20-25 minutes or until a knife inserted in the center comes out clean. Sprinkle with the remaining cheese; bake 2-3 minutes longer or until cheese is melted.