Vegetable Ring

10 ingredients
4 steps

Ingredients

  • 1 cup grated carrot
  • 1 cup zucchini
  • 1/2 cup red capsicum, chopped
  • 1 cup shallot, chopped
  • 1 cup mushroom, chopped
  • 1 cup cheddar cheese, grated
  • 1/4 cup parmesan cheese, grated
  • 3 eggs, lightly beaten
  • 1/2 cup whole wheat flour
  • freshly ground black pepper

Directions

  1. 1
    Combine together all the ingredients in a bowl.
  2. 2
    Place this mixture into a greased 23cm ring mould.
  3. 3
    Cook on medium-high for 15 minutes.
  4. 4
    Allow to stand covered for 5-10 minutes before unmoulding onto serving plate.

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