Vegetarian Stew

11 ingredients
4 steps

Ingredients

  • 2 green bell peppers, diced
  • 1 Tbsp. all-purpose flour
  • 2 yellow squash, sliced
  • 1 c. each: frozen pearl onions, carrots and green beans, thawed
  • 1 (14.5 oz.) can diced tomatoes in juice
  • 1/2 c. tomato juice
  • 2 Tbsp. cider vinegar
  • 1 1/2 Tbsp. Worcestershire sauce
  • 1 Tbsp. tomato paste
  • 1 tsp. each thyme and garlic powder
  • 1/4 tsp. hot pepper sauce

Directions

  1. 1
    In saucepot coated with cooking spray, cook peppers, stirring, 10 minutes or until tender.
  2. 2
    Sprinkle with flour and stir in yellow squash; cook 5 minutes.
  3. 3
    Add remaining ingredients. Bring to a boil; reduce heat to medium and simmer, uncovered, 25 minutes, stirring occasionally.
  4. 4
    Makes 6 servings.

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