Vegetarian Stew
14 ingredients
1 steps
Ingredients
- 1 red onion, rough chop
- 3 cloves garlic
- 8 tomatoes or so, cored and roughly chopped
- 1 cup white white
- 2 bay leaves
- 1/4 teaspoon dried oregano
- 1 chili
- salt
- pepper
- 1 cup barley, rinsed well
- 4 cups swiss chard, rough chop
- 1 can white beans (navy beans)
- 3 tablesppons chopped kalamata olives
- goat cheese, for topping
Directions
-
1{"0":"Sautee the onion and garlic in a big pot with olive oil until tender.","2":"Add chopped tomatoes and simmer until they start breaking down. Add white wine, herbs and spices. Simmer, stirring frequently for about 15 minutes.","4":"Add barley, cover and turn heat to low. Stir frequently since barley will sink and stick to bottom of pot.","6":"Once barley starts to plump up (about 15 - 20 minutes) add swiss chard, beans and olives and cook for another 10 mins on low.","8":"It's ready when the barley is plump but still slightly chewy and the swiss chard is tender, but still a little crunchy. Serve topped with goat cheese."}
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