Vegetarian Stew

14 ingredients
1 steps

Ingredients

  • 1 red onion, rough chop
  • 3 cloves garlic
  • 8 tomatoes or so, cored and roughly chopped
  • 1 cup white white
  • 2 bay leaves
  • 1/4 teaspoon dried oregano
  • 1 chili
  • salt
  • pepper
  • 1 cup barley, rinsed well
  • 4 cups swiss chard, rough chop
  • 1 can white beans (navy beans)
  • 3 tablesppons chopped kalamata olives
  • goat cheese, for topping

Directions

  1. 1
    {"0":"Sautee the onion and garlic in a big pot with olive oil until tender.","2":"Add chopped tomatoes and simmer until they start breaking down. Add white wine, herbs and spices. Simmer, stirring frequently for about 15 minutes.","4":"Add barley, cover and turn heat to low. Stir frequently since barley will sink and stick to bottom of pot.","6":"Once barley starts to plump up (about 15 - 20 minutes) add swiss chard, beans and olives and cook for another 10 mins on low.","8":"It's ready when the barley is plump but still slightly chewy and the swiss chard is tender, but still a little crunchy. Serve topped with goat cheese."}

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