Veggie Casserole

Ingredients

• 1 can red kidney beans drained.
• 1 can chickpeas (garbanzo beans) drained
• 2 cans tomatoes 16 ounces each
• 1 each green bell peppers
• 1 large onions diced
• 1 each garlic cloves to taste
• 2 cups vegetables frozen
• 1/2 cup cheese grated
• 1 x couscous cooked, or other grain of choice