Veggie Medley Frittata

17 ingredients
9 steps

Ingredients

  • 1 (5 1/4 ounce) package frozen vegetarian bacon, strips (I use Morning Star Farms brand and only 1/2 the pkg.)
  • 1 cup broccoli, in tiny bite size floretts
  • 3/4 cup sliced white button mushrooms
  • 5 green onions, finely chopped using tops and a little bit of the green bottoms
  • 1 cup green bell pepper, chopped
  • 1 tablespoon butter or 1 tablespoon margarine
  • 4 eggs, lightly beaten (or you can use 1 cup refrigerated egg substitute)
  • 1/4 cup water
  • 1/2 teaspoon oregano
  • 1/4 teaspoon black pepper (or more to your taste)
  • 1/4 teaspoon garlic powder (or more to your taste)
  • 1/4 teaspoon onion powder (or more to your taste)
  • 1 cup shredded cheddar cheese (I used sharp)
  • 1/2 cup shredded parmesan cheese
  • 1/2 cup chopped tomato (I used 3/4 cup)
  • 1 (7 ounce) can diced green chilies (I used mild but you can spice it up as you like)
  • sour cream, for topping after served

Directions

  1. 1
    1. Prepare MSF bacon strips as per pkg. directions and then crumble or cut into pieces.
  2. 2
    In large skillet, saute broccoli, mushrooms, green onions and bell pepper in butter until tender. Set aside.
  3. 3
    In a mixing bowl, beat together eggs, water, oregano, pepper, garlic powder, onion powder until foamy.
  4. 4
    Stir in MSF prepared bacon strips, cheese, tomatoes, broccoli mixture and green chilies.
  5. 5
    Pour into a greased shallow baking dish (1 1/2 qt).
  6. 6
    Bake at 350 degrees 25-30 minutes or untl knife inserted in center comes out clean.
  7. 7
    Watch closely and if it starts to get too brown cover loosely with foil.
  8. 8
    Let stand 5-10 minutes before cutting and plating.
  9. 9
    Serve topped with sour cream.

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