Veggie Quiche

Name: Veggie Quiche
Ingredients: 1 (9-inch) deep dish pie crust; 2 Tbsp. butter or margarine; 1 small onion, chopped; 1 green pepper, chopped; 1 small zucchini, chopped (about 2 c.); 1 c. sliced mushrooms; 1 small tomato, diced; 2 Tbsp. flour; 3 eggs; 1/2 c. milk; salt and pepper to taste; 1 c. shredded Cheddar and Swiss cheese

12 ingredients

12 steps

Ingredients

1 (9-inch) deep dish pie crust
2 Tbsp. butter or margarine
1 small onion, chopped
1 green pepper, chopped
1 small zucchini, chopped (about 2 c.)
1 c. sliced mushrooms
1 small tomato, diced
2 Tbsp. flour
3 eggs
1/2 c. milk
salt and pepper to taste
1 c. shredded Cheddar and Swiss cheese

Directions

1

Melt butter in a large frying pan.
2

Add onion, green pepper, zucchini and mushrooms.
3

Cook over medium heat 5 minutes, stirring at times.
4

Add tomato and flour.
5

Stir to blend flour.
6

Beat together eggs, milk, salt and pepper.
7

Sprinkle half of cheese in pie shell.
8

Add veggies.
9

Pour milk mixture evenly over veggies. Sprinkle with rest of cheese mixture.
10

Bake at 375° for 35 to 40 minutes, or until knife inserted in center comes out clean.
11

Makes approximately 6 servings.
12

(Recipe also works well using a 1 1/2-quart casserole dish and low-fat cheese.)