Wheat Germ Meatballs

5 ingredients
7 steps

Ingredients

  • 1 lb ground beef
  • 1/2 cup barbecue sauce (I like hickory smoked)
  • 1 tablespoon italian seasoning
  • 1 egg
  • 1 cup wheat germ

Directions

  1. 1
    Pre-heat the oven to 350 degrees.
  2. 2
    Mix together everything except the wheat germ. It should be sticky and not stay together. Use your hands!
  3. 3
    Add the wheatgerm and mix it up. It should look like bread dough. It should hold together, but not be dry and hard.
  4. 4
    Roll into balls and place in an oil sprayed Pyrex.
  5. 5
    At this point you can brush with some more bbq sauce but it is not necessary.
  6. 6
    Cook for 45 min or until they are finished to your liking.
  7. 7
    YUM!

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