Wheet salad
11 ingredients
3 steps
Ingredients
- 200 grams whole wheat (soaked for 4 hours)
- tbsp lemon juice
- 2 tbsp olive oil
- 20 grams chopped tomato seed less
- 20 grams green bellpepper (capsicum)
- 20 grams onion, chopped
- 50 grams raspberry
- 50 grams black berry
- 50 grams half cut grapes green,black anyone
- 50 grams strawberry (sliced)
- 1 strawberry (for garnish)
Directions
-
1Boli the soaked whole wheat and strain
-
2Take a clean bowl add into wheat and all ingredeints leave strawberries and mix well
-
3Take a plate serve with the garnish of strawberry
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