White Chili

Name: White Chili
Ingredients: 2 1/2 c. water; 1 tsp. lemon pepper; 1 tsp. cumin seed; 4 chicken breast halves (1 1/2 lb.), skin removed (or turkey); olive oil nonstick cooking spray or 1 tsp. olive oil; 1 garlic clove, minced; 1 c. onions, chopped; 2 (9 oz.) Green Giant Harvest fresh frozen Shoepeg white corn, thawed; 2 (4 oz.) cans diced green chili (undrained); 1 tsp. cumin; 2 to 3 Tbsp. lime juice; 2 (15 oz.) cans Great Northern beans (undrained); 2/3 c. crushed tortilla chips; 1 1/2 oz. (2/3 c.) shredded reduced-fat Monterey Jack cheese; salsa sauce

15 ingredients

1 steps

Ingredients

2 1/2 c. water
1 tsp. lemon pepper
1 tsp. cumin seed
4 chicken breast halves (1 1/2 lb.), skin removed (or turkey)
olive oil nonstick cooking spray or 1 tsp. olive oil
1 garlic clove, minced
1 c. onions, chopped
2 (9 oz.) Green Giant Harvest fresh frozen Shoepeg white corn, thawed
2 (4 oz.) cans diced green chili (undrained)
1 tsp. cumin
2 to 3 Tbsp. lime juice
2 (15 oz.) cans Great Northern beans (undrained)
2/3 c. crushed tortilla chips
1 1/2 oz. (2/3 c.) shredded reduced-fat Monterey Jack cheese
salsa sauce

Directions

1

["In a large saucepan, combine water, 1 teaspoon lemon pepper and cumin seed. Bring to a boil. Add chicken breast halves. Reduce heat to low, cover and simmer 20 to 30 minutes or until chicken is \"fork tender\"". Remove chicken from bones and cut into 1-inch pieces. Return chicken to saucepan. Spray medium skillet with cooking spray.""