Whole Wheat Bread

Directions

1. 1
   Into a bowl, put warm water, yeast, honey and 4 cups whole-wheat flour.
2. 2
   Mix together and let rise twice, stirring down sponge each time (15 minutes; stir and let set 15 or more minutes). Add in the order given:
3. 3
   3 cups whole-wheat flour, lemon, lecithin or oil and 4 to 4 1/2 cups more whole-wheat or unbleached flour. Don't add too much flour, just enough to make a soft dough.
4. 4
   Knead a little.
5. 5
   Shape into loaves.
6. 6
   Let rise until double.
7. 7
   Bake at 350° for 45 minutes.