Whole Wheat Calzone
16 ingredients
12 steps
Ingredients
- 2 tablespoons oil
- 14 cup onion, chopped
- 12 cup green pepper, cubed
- 12 cup red pepper, cubed
- 1 garlic clove, minced
- 4 chicken breasts, chopped
- 14 teaspoon salt
- 1 dash pepper
- 12 teaspoon dried oregano
- 12 cup parmesan cheese, grated
- 1 cup swiss cheese, grated
- 14 cup fresh parsley, chopped
- 1 egg, slightly beaten
- whole wheat bread mix, 1 package
- 1 egg yolk
- 1 tablespoon water
Directions
-
1In medium skillet, heat 2 tablespoons oil; saute onion, green and red peppers, and garlic for 3 minutes, stirring constantly.
-
2Add chicken, salt, pepper and oregano; stir occasionally until meat is browned, about 10 minutes.
-
3Drain off excess fat.
-
4Remove skillet from heat.
-
5Stir in Parmesan cheese, Swiss cheese, parsley and beaten egg; mix well and set aside.
-
6Make bread mix according to directions.
-
7Divide in 4 parts and roll each into a 9-inch circle.
-
8Place 1/4 of meat mixture on each.
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9Moisten edges with water; fold to enclose filling, and press edges to seal.
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10On a lightly greased baking sheet, cover and let rise for 15 minutes.
-
11Brush tops with egg yolk and water.
-
12Bake at 350 degrees Fahrenheit for 20 to 30 minutes or until golden brown and sound hollow when tapped.
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