Wild Rice Soup

Ingredients

• 1 Tbsp. oil (for sauteing)
• 1/2 to 1 lb. chicken breast (boneless and skinless), cut into cubes
• 1 c. chopped onion
• 1 (4.8 or 6.25 oz.) pkg. long grain and wild rice mix
• 1 medium carrot, shredded
• 2 c. milk
• 1 (10 3/4 oz.) can condensed cream of chicken soup
• 1 (17 oz.) can whole kernel corn, undrained
• 1/4 tsp. pepper
• 1/4 tsp. thyme
• 1 c. fat-free sour cream