Winter Potage
18 ingredients
2 steps
Ingredients
- 1 teaspoon olive oil
- 1 teaspoon butter
- 1 cup thinly sliced leek (about 1 large)
- 1/2 cup sliced celery
- 2 garlic cloves, minced
- 2 cups chopped broccoli florets
- 2 cups baby spinach leaves
- 1 cup frozen shelled edamame
- 1 cup frozen petite green peas
- 1 tablespoon rice
- 1/8 teaspoon ground red pepper
- 3 cups fat-free, less-sodium chicken broth
- 1 1/2 cups water
- 1 1/2 teaspoons fresh lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Lemon wedges (optional)
- Cracked black pepper (optional)
Directions
-
1Heat oil and butter in a Dutch oven over medium-high heat. Add leek and celery; saute 4 minutes or until tender. Stir in garlic; cook 1 minute. Add broccoli, spinach, edamame, peas, rice, and red pepper. Stir in broth and water; bring to a boil. Reduce heat, cover, and simmer 20 minutes or until vegetables are soft.
-
2Place one-third of vegetable mixture in a food processor or blender; process until smooth. Pour pureed mixture into a large bowl; repeat procedure with remaining vegetable mixture. Stir in juice, salt, and black pepper. Garnish with lemon wedges and cracked black pepper, if desired.
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