Wonder Muffins

Ingredients

• 3 ripe bananas
• 1/3 c. salad oil
• 1 egg
• 1 c. buttermilk
• 1 Tbsp. vanilla
• 1 tsp. cinnamon
• 1 tsp. baking powder
• 1/2 tsp. baking soda
• 1 c. whole wheat pastry flour
• 1/4 c. wheat germ
• 3/4 c. wheat bran
• 1 c. rolled oats
• 1 c. oat bran
• 1/2 c. chopped nuts
• 1/2 c. raisins or sour dried cherries
• 1/2 c. raw sunflower seeds