Yoghurt for Heart

Directions

1. 1
   Beat the curd and keep aside.
2. 2
   Take a pan, put oil and once it is hot add the peeled garlic cloves.
3. 3
   Let them go brown on the edges.
4. 4
   Cool and pound them or grind them to a paste.
5. 5
   Add the garlic paste, salt and black pepper powder to the yoghurt.
6. 6
   Let it stand for about half an hour before serving.
7. 7
   Add chopped leaves.
8. 8
   Use as a dip or with plain steamed rice.