Yogi Muesli

Ingredients

• 2 cups rolled oats
• 1 cup rye flakes
• 1 cup almonds
• 3/4 - 1 cup raisins (I mix Thompson's and golden raisins)
• 1 cup dried dates, chopped
• 1/2 cup walnut pieces
• 1/2 cup sunflower seeds
• 1 teaspoon pure vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 4 cups unsweetened apple juice (not from concentrate) or 4 cups apple cider