Zucchini-Buttermilk Soup With Watercress Pesto

16 ingredients
5 steps

Ingredients

  • Soup:
  • Cooking spray
  • 1/2 cup chopped leek
  • 1/2 cup chopped celery
  • 5 cups chopped zucchini (about 1 1/4 pounds)
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
  • 1 cup fat-free buttermilk
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Pesto:
  • 1/2 cup watercress leaves
  • 2 tablespoons grated fresh Parmesan cheese
  • 1 tablespoon pine nuts
  • 1 tablespoon fresh lemon juice
  • 1 to 2 tablespoons water
  • 1 1/2 teaspoons extravirgin olive oil

Directions

  1. 1
    To prepare the soup, heat a large saucepan over medium-high heat. Coat pan with cooking spray. Add leek and celery; saute 4 minutes. Add zucchini; saute 5 minutes. Add broth; bring to a boil. Partially cover, reduce heat, and simmer 20 minutes or until zucchini is very tender. Remove from heat, and cool slightly. Place half of zucchini mixture in a blender; process until smooth. Pour into a medium bowl. Repeat procedure with remaining zucchini mixture. Stir in buttermilk, salt, and pepper.
  2. 2
    To prepare pesto, place watercress and remaining ingredients in blender; process until smooth (add more water if necessary). Drizzle pesto over the soup.
  3. 3
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  4. 4
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