Zucchini Frittata
7 ingredients
14 steps
Ingredients
- 1 tablespoon olive oil
- 1/4 cup onion, diced
- 2 zucchini, medium cut into coins
- salt and pepper
- 3 eggs
- salt
- basil (optional) or sage (optional)
Directions
-
1Heat oil in a small fry pan. (I used a small saucepan.).
-
2Add onion; cook on low heat until translucent.
-
3Add zucchini, (I only used 1 zucchini) salt and pepper. Do not overcook. Zucchini should still have crunch.
-
4In a large bowl whisk eggs (I used 4 eggs ), and salt.
-
5Add the zucchini mixture; mix. (I put in eggs then added onion mixture).
-
6Add finely diced sage or basil now if using. Add only 1 leaf; don't go crazy.
-
7Coat bottom and sides of fry pan with olive oil. (I used Pam after I lifted out veggies, and took out most oil in a sauce pan with a little oil).
-
8Add zucchini egg mixture; have on low heat. Keep lifting up omelet and letting it run underneath; when almost dry on top, flip).
-
9Cover saucepan with a plate.
-
10Here is the hard part.
-
11SLOWLY, with the bottom part cooked, flip the mixture onto the plate and slide back into the pan, uncooked side down.
-
12Finish cooking.
-
13DO NOT BURN YOURSELF TRYING TO DO THIS.
-
14I have found a couple of seconds in microwave will set eggs nicely.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Cheese and onion
Walkers
C NOVA 4
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Zucchini
NOVA 1
Red Onion
NOVA 1
sage and red onion stuffing mix
D
Italian blend zucchini-squash, carrots, cauliflower, italian green beans, lima beans, italian blend
A NOVA 1
Breaded zucchini discs
C NOVA 4
More Recipes to Try
Chocolate Pudding And Graham Cracker Layer Dessert
3 ingredients
Half Penny Snacks
5 ingredients
Impossible Cheeseburger Pie
9 ingredients
Pork Fried Rice
24 ingredients
Mint Marinated Leg Of Lamb
6 ingredients
Apple Dip
5 ingredients
My Often Requested Dinner Rolls(Bread Machine)
7 ingredients
Sausage-Egg Bake
7 ingredients
Spam Casserole
6 ingredients
Tasty Easy Chicken Baked Dish
5 ingredients
Fresh Apple Cake
10 ingredients
Hot Cheese Bacon Dip
7 ingredients