Zucchini Pie

13 ingredients
20 steps

Ingredients

  • 2 teaspoons olive oil
  • 1 pound (about 2 or 3) green zucchini, cut into 1/2-inch pieces
  • 4 scallions, thinly sliced
  • 4 garlic cloves, minced
  • 1 teaspoon dried marjoram
  • 1 teaspoon coarse salt
  • 1/2 teaspoon freshly ground pepper
  • 1 pound (about 2 or 3) yellow zucchini, cut into 1/2-inch pieces
  • 1/2 cup chopped fresh dill
  • 1/4 cup chopped fresh flat-leaf parsley
  • 5 large eggs plus 5 large egg whites, lightly beaten
  • 1 tomato, thinly sliced
  • 2 ounces low-fat feta cheese, crumbled

Directions

  1. 1
    Preheat the oven to 325F.
  2. 2
    Heat 1 teaspoon olive oil in a large skillet set over medium heat.
  3. 3
    Add the green zucchini, half the scallions, half the garlic, 1/2 teaspoon marjoram, 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring frequently, until the zucchini has softened and is beginning to brown, about 5 minutes.
  4. 4
    Remove from heat; transfer to a large bowl; set aside.
  5. 5
    Rinse the skillet; repeat the process with the yellow zucchini and remaining teaspoon olive oil, scallions, garlic, 1/2 teaspoon marjoram, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  6. 6
    Transfer to the bowl with the cooked green zucchini; let sit until cooled.
  7. 7
    Drain, and discard any liquid.
  8. 8
    Add the dill, parsley, and eggs to the zucchini; stir to combine.
  9. 9
    Pour into a 9 1/2-inch round deep baking dish.
  10. 10
    Cover with the tomato; sprinkle with the feta.
  11. 11
    Bake until set, about 1 hour.
  12. 12
    Serve hot or at room temperature.
  13. 13
    (Per serving)
  14. 14
    Calories: 146
  15. 15
    Fat: 8g
  16. 16
    Cholesterol: 186mg
  17. 17
    Carbohydrate: 8g
  18. 18
    Sodium: 336mg
  19. 19
    Protein: 12g
  20. 20
    Fiber: 1g

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