A Healthy Start

7 ingredients
2 steps

Ingredients

  • 1/2 c. plain yogurt
  • 1 Tbsp. raw wheat germ
  • 1 Tbsp. granular lecithin
  • 5 unsalted raw walnuts
  • 4 slivered almonds
  • 1/2 c. fresh blueberries
  • 2 Tbsp. Barleans flax oil (on top; available at health food stores)

Directions

  1. 1
    Serve at once; enjoy.
  2. 2
    It will fill you up for 3 to 4 hours.

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