Ackee and Saltfish
15 ingredients
19 steps
Ingredients
- 1/2 pound dried salted fish, such as cod
- 6 slices thick-cut bacon
- 4 tablespoons butter or coconut oil
- 3 large onions, chopped
- 1/2 teaspoon cayenne
- 4 cloves garlic, minced
- 1 green bell pepper, sliced into strips
- 1 red or yellow bell pepper, sliced into strips
- 2 sprigs thyme
- 6 green onions, finely chopped
- 1/4 hot red pepper, such as scotch bonnet, finely chopped
- 1/4 teaspoon ground allspice
- 1 (28-ounce) can whole tomatoes, broken with your hands
- 2 (18-ounce) cans ackee*, drained
- Salt and freshly ground black pepper
Directions
-
1In a bowl of cold water, soak fish at least 8 hours or overnight, changing water at least two times.
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2Drain and transfer the fish to a saucepan.
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3Discard soaking water.
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4Cover the fish with fresh cold water by 1-inch and bring to a boil over high heat.
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5Reduce heat to a simmer and cook for 15 minutes.
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6Drain again and set the fish aside to cool.
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7Discard water.
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8When cool enough to handle, remove, and discard any bones and/or skin, and flake the fish into small pieces.
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9Set aside.
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10In a large skillet, cook the bacon over medium heat until very crispy and all of the fat is rendered.
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11Transfer the bacon to paper towels to drain and set aside.
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12Pour off most of the fat, then add the butter to the skillet.
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13Add the onions, cayenne, garlic, bell peppers, thyme, green onions, red pepper, and allspice and cook until the vegetables are tender but not browned, about 4 to 6 minutes.
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14Add the tomatoes, fish, and drained ackee and cook, stirring occasionally, for about 30 minutes.
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15Season with salt and pepper, to taste, and serve alongside a plate of white rice or rice and beans cooked in coconut milk.
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16Crumble the reserved bacon strips over the top of the ackee and serve.
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17* PLEASE NOTE: Eating unripe fresh ackee is unsafe.
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18Only ripened canned ackee is available in the United States.
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19It is regulated and certified by the U.S. government to be ripened fruit and safe for consumption.
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