African Chicken Stew
16 ingredients
10 steps
Ingredients
- 1 c. all-purpose flour
- 1/2 tsp. salt
- 1 c. chopped onion
- 1 c. frozen or fresh peas
- grated rind of 1 lemon
- 1/2 c. cooking oil
- 3 oz. tomato paste (1/2 can)
- 3 lb. chicken pieces
- 1 (28 oz.) can whole tomatoes (with juice)
- 1 lb. diced and peeled potatoes
- 1 Tbsp. curry powder
- 1/4 tsp. pepper
- 2 Tbsp. curry paste
- juice of 1/2 lemon
- 2 Tbsp. sugar
- 2 c. chicken stock
Directions
-
1Before cooking, divide breasts and thighs in half again.
-
2Mix flour with curry powder, salt and pepper.
-
3Place flour mixture in paper bag and shake chicken pieces in it a few at a time.
-
4Heat oil in large skillet or Dutch oven until hot but not smoking.
-
5Saute chicken pieces in skillet until brown on each side.
-
6Set aside. Remove any excess fat from skillet and saute onions briefly in pan. Stir in curry paste, then add all remaining ingredients, except potatoes and peas.
-
7Stir together and return chicken to pot. Simmer stew on top of stove for 1 hour on medium-high.
-
8Add potatoes and simmer another 30 minutes.
-
9Add peas and simmer an additional 15 minutes before serving.
-
10Serves 8.
Products Matching These Ingredients
Dark Chocolate Turbinado Sea Salt Almonds
Nuts.com
NOVA 4
Cheese and onion
Walkers
C NOVA 4
serving contains: Saturates Sugars Salt 0.6g 0.7g
Walker Heinz
NOVA 4
Seriously Salt & Vinegar
Walkers
NOVA 4
Almond flour organic blanched
Terrasoul
NOVA 4
Red Onion
NOVA 1
Teriyaki butter and sugar snap peas seafood
NOVA 4
sage and red onion stuffing mix
D
Sweet Green Peas
Spartan
A NOVA 1
Flour tortillas
D NOVA 4
Burrito size flour tortillas
D NOVA 4
Blackeye Peas
Winn-Dixie
A NOVA 1
More Recipes to Try
3 Bean Salad
10 ingredients
Mississippi Mud
8 ingredients
Fruit Cake
9 ingredients
Crock Pot Beans
9 ingredients
Chicken And Rice Casserole
9 ingredients
Applesauce Cake
12 ingredients
Rolo Cookies
11 ingredients
Steak Diane
8 ingredients
Pound Cake
8 ingredients
Strawberry Short Cake(Low-Fat)
6 ingredients
Jimmy Carter Cake
7 ingredients
Quick Mexican Dish
8 ingredients