All Day Frittata

Name: All Day Frittata
Ingredients: 1 sweet potato, shredded; 1 small onion, chopped fine; 2 tablespoons coconut oil; 1 1 lb ground chicken or 1 lb sausage, it's all good; 12 eggs, beaten

5 ingredients

7 steps

Ingredients

1 sweet potato, shredded
1 small onion, chopped fine
2 tablespoons coconut oil
1 1 lb ground chicken or 1 lb sausage, it's all good
12 eggs, beaten

Directions

1

Preheat the oven to 350°F, 180°C.
2

Using 1/2 of the coconut oil, grease a 9x13 inch pan. And layer in the shredded sweet potato.
3

Using the remaining coconut oil, saute the onions until translucent in a large skillet.
4

Add the meat to the onions and brown thoroughly.
5

Place the meat/onion mixture on top of the shredded sweet potatoes. Pour the beaten eggs over all.
6

Cover with foil and back for 30 minutes. Remove the foil and bake for another 15 minutes - or until deliciously golden brown.
7

Serve with salsa roja asada (recipe #516216) if you want a kick in the pants this morning. Or just eat it plain if your taste buds need a little time to wake up.