Almond-Oat Bars

11 ingredients
10 steps

Ingredients

  • 1 1/2 cups oats
  • 1/4 cup sliced almonds, chopped
  • 1/2 cup almond meal
  • 1/2 cup whole wheat flour
  • 3/4 cup packed brown sugar
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup europeon-style plain fat-free yogurt, plain & fat free
  • 1/4 cup honey
  • 1/2 cup cubed sweet apple (Gala,Fuji)

Directions

  1. 1
    Preheat oven to 350.
  2. 2
    Put 3/4 cup oats and almonds on a baking sheet and bake for 12 minutes, or until toasted. Put in medium bowl.
  3. 3
    In food processor, process remaining oats,and almond meal until fine.Add to bowl.
  4. 4
    Add flour,and next 4 ingredients.Whisk to combine.
  5. 5
    In a small bowl combine yogurt,honey,and apple.
  6. 6
    Add wet to dry ingredients and mix until combined.
  7. 7
    Place mixture on a piece of wax paper and form into a 6 by 7 inch rectangle.Cut into 12 even squares.
  8. 8
    Place a piece of parchment paper on top and invert onto baking sheet.
  9. 9
    Bake 20 min or until browned.
  10. 10
    Cool on rack.

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