Apple Cinnamon Flaps

9 ingredients
4 steps

Ingredients

  • 1 c. white flour
  • 1 c. whole wheat flour
  • 2 Tbsp. honey or sugar
  • 1 Tbsp. baking powder
  • 1 Tbsp. cinnamon
  • 2 eggs or 3 egg whites
  • 3/4 to 1 c. skim milk
  • 2 Tbsp. oil
  • 1 c. applesauce

Directions

  1. 1
    Mix dry ingredients.
  2. 2
    Mix wet ingredients and stir into dry until moistened.
  3. 3
    Cook on hot griddle (350°).
  4. 4
    Makes 15 pancakes. Heart healthy.

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