Apple Crisp II(Low-Cal)

7 ingredients
9 steps

Ingredients

  • 4 cups apples peeled, cored,sliced
  • 1 tablespoon lemon juice
  • 2 tablespoons butter or margarine
  • 3/4 cups rolled oats
  • 2 tablespoons brown sugar
  • 2 tablespoons nuts chopped
  • 4 teaspoons cinnamon

Directions

  1. 1
    Substitute peaches or pears when they are in season.
  2. 2
    Place apples in a microwave baking pan and sprinkle with lemon juice.
  3. 3
    In a small bowl, melt butter at High for 30 to 45 sec.
  4. 4
    Stir in rolled oats, brown sugar, nuts and cinnamon.
  5. 5
    Combine well.
  6. 6
    Sprinkle evenly over apples.
  7. 7
    Microwave at High for 8 to 10 min.
  8. 8
    Allow 5 to 7 min after cooking time.
  9. 9
    8 Servings each 1/2 cup 1 fruit choice, 1 fat choice 10 g carbohydrate, 1 g protein, 5 g fat, 89 calories

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