Apple Wild Rice Salad Recipe

10 ingredients
9 steps

Ingredients

  • 2 c. Cooked Wild Rice *Note
  • 2 c. Cooked Long-Grain Rice *Note
  • 1 c. Peeled, Minced Red Delicious Apple
  • 1 c. Frzn English Peas Thawed**Note
  • 1/2 c. Unsweetened Orange Juice
  • 3 Tbsp. Fresh Lime Juice
  • 2 Tbsp. Chopped Fresh Mint
  • 1 1/2 tsp Grated Orange Rind
  • 1/2 tsp Salt
  • 1/8 tsp Freshly Grnd Pepper

Directions

  1. 1
    *NOTE: cooked without salt or possibly fat
  2. 2
    **NOTE: Original recipe also used 1 Tablespoons vegetable oil...it was added into the orange juice mix...I omitted it
  3. 3
    Combine the first 4 ingredients in a bowl; toss.
  4. 4
    Combine orange juice and next 6 ingredients; stir well.
  5. 5
    Pour over rice mix.
  6. 6
    Yield: 6 (1 C) servings
  7. 7
    NOTES : This was very, very tasty.
  8. 8
    I do not think it would serve 6 though.
  9. 9
    According to MC omitting oil:

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