Artichoke-Spinach Dip
11 ingredients
35 steps
Ingredients
- 2 lemons
- 5 globe artichokes
- 2 cups firmly packed baby spinach
- 2 tablespoons mayonnaise
- 1 small shallot, finely chopped
- 1 garlic clove, finely chopped
- 3/4 cup part-skim ricotta cheese
- Coarse salt and freshly ground black pepper
- 1/8 teaspoon cayenne pepper
- 1/3 cup plus 2 tablespoons shredded part-skim mozzarella cheese
- 1 tablespoon shredded parmesan cheese
Directions
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1Preheat oven to 350F.
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2Prepare a large bowl of water.
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3Peel 1 lemon with a vegetable peeler, then cut in half and squeeze the juice into the bowl.
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4Remove any tough outer leaves from artichokes.
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5Working with one artichoke at a time, use a serrated knife to cut off the top quarter of each artichoke.
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6Use kitchen shears to trim sharp tips of the leaves.
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7Remove any small leaves from bottom and trim stem so artichoke can stand upright; keep in lemon water to keep it from turning brown while repeating with remaining artichokes.
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8Fill a large pot with 2 inches of water; set a steamer basket (or colander) inside pot, and bring water to a boil.
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9Place the lemon peel and artichokes, stem ends down, in basket.
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10Cover and steam until bases of artichokes are easily pierced with the tip of a sharp knife, about 20 minutes.
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11Let cool.
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12Pull off leaves, and reserve for serving.
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13Trim inner part of each artichoke to the heart; scrape out fuzzy choke and discard it.
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14While artichokes are cooking, fill another large pot with 2 inches of water; set a steamer basket (or colander) inside pot, and bring water to a boil.
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15Add spinach; cover and cook until wilted, about 2 minutes.
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16Remove basket with spinach; when cool enough to handle, squeeze out as much water as possible, and coarsely chop spinach.
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17Finely grate the zest of remaining lemon, then cut in half and extract juice.
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18In a food processor, combine zest and juice with artichoke hearts, mayonnaise, shallot, garlic, ricotta, 1/4 teaspoon salt, and cayenne pepper; season with black pepper.
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19Pulse until combined.
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20Stir in spinach and all but 1 tablespoon mozzarella.
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21Transfer to an ovenproof dish.
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22Sprinkle mixture evenly with parmesan and the remaining 1 tablespoon mozzarella.
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23Bake 10 minutes; remove from oven.
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24Heat broiler.
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25Broil dip until edges are bubbling and top is golden brown, 2 to 3 minutes.
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26Serve immediately with reserved artichoke leaves.
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27(Per 1/4-cup serving)
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28Calories: 226
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29Saturated Fat: 2.6g
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30Unsaturated Fat: 1.8g
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31Cholesterol: 15mg
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32Carbohydrates: 20g
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33Protein: 9g
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34Sodium: 296mg
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35Fiber: 3g
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