Asparagus Rolled Chicken
12 ingredients
17 steps
Ingredients
- 2 lbs asparagus, woody ends snapped off
- 8 boneless skinless chicken thighs, unrolled, visible fat cut off (about 3 1/2 lbs)
- 4 ounces garlic and herb goat cheese, roll cut crosswise in 8 rounds
- 2 teaspoons olive oil
- 12 ounces mushrooms, sliced
- 1 (10 1/4 ounce) can condensed cream of mushroom soup
- 1 cup fat free sour cream
- 14 cup dry madeira wine or 14 cup 1% low-fat milk
- 1 tablespoon flour
- 1 tablespoon dried onion flakes (onion soup will do)
- 14 cup dried Italian breadcrumbs
- 2 tablespoons butter, melted
Directions
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1Bring a medium pot of water to a boil.
-
2Have a 13x9 baking dish ready.
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3Boil asparagus 2 minutes or until crisp tender.
-
4Drain in a colander, cool under cold running water, drain well, pat dry.
-
5Sauce: Heat oil in a large nonstick frypan over medium high heat.
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6Add mushrooms, saute 4 to 5 minutes until barely browned.
-
7In a large bowl, whisk remaining sauce ingredients until blended, stir in mushrooms.
-
8Reserve 1 cup, pour rest into the baking dish.
-
9Place unrolled thighs boned side up.
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10Top each with a cheese round, then 3 or 4 asparagus.
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11Roll up, place seam side down on sauce.
-
12Spoon reserved 1 cup sauce over chicken.
-
13Cover tightly with foil, refrigerate up to one day.
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14To serve: Heat oven to 350F.
-
15Bake 55 to 60 minutes until chicken is no longer pink and juices run clear.
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16Meanwhile mix crumb topping ingredients.
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17Sprinkle crumbs over chicken, bake uncovered 5 to 10 minutes until crumbs are lightly browned.
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