Autumn Root Stew
17 ingredients
17 steps
Ingredients
- 1 butternut squash
- 8 carrots
- 4 sweet potatoes
- 2 parsnips
- 8 slices bacon
- 1 (398 ml) can coconut milk
- 12 cup water
- 12 cup peanuts
- 1 onion, diced
- 2 teaspoons ginger, finely diced
- 2 bay leaves
- 1 tablespoon oregano
- 1 sprig parsley
- 1 teaspoon mesquite powder
- 1 teaspoon chili powder (optional)
- 1 teaspoon salt
- 1 teaspoon pepper
Directions
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1Slice the butternut squash lengthwise and place the two haves pointing upwards on a non-stick baking tray.
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2Spooning out the seeds and put them on the tray beside the squash.
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3Bake at 350F for 20 minutes or until the flesh is soft.
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4While the squash is baking, put the bacon in a frying pan and cook it (though not to the point of being crispy).
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5Remove the bacon and leave the bacon fat in the frying pan.
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6Chop or tear the bacon into small pieces and set aside.
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7Add the diced onion, diced ginger and peanuts to the bacon-fat frying pan and saute until the onions are translucent and the peanuts are a darker brown shade.
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8Set aside with the bacon.
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9Remove the squash from the oven and use a spoon to extract all of the flesh from the squash.
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10Add the flesh and the toasted seeds to a large stockpot.
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11Peel and cube the sweet potatoes, adding them to the stock pot.
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12Peel and chop the carrots and parsnips, adding them to the stock pot.
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13Add the water, can of coconut milk, bay leaves, parsley, mesquite powder, chili powder, salt and pepper to the stock pot and stir.
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14Put the stockpot on a stove top element set on medium for 30 minutes and cover.
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15Add the set aside onions, peanut, ginger, bacon and cook for another 10 minutes.
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16Serve and set aside portions for later.
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17Freezing or canning is recommended.
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