Baked Blue Fish

6 ingredients
8 steps

Ingredients

  • 3 lb. bluefish fillets
  • 1/4 c. white wine vinegar
  • 1 Bermuda onion, sliced
  • 1/4 tsp. peppercorns
  • 1/4 tsp. allspice
  • 1/2 c. sour cream

Directions

  1. 1
    Place bluefish fillets in a shallow ceramic or enameled baking dish.
  2. 2
    Combine vinegar, onion, peppercorns and allspice.
  3. 3
    Pour over fillets.
  4. 4
    Marinate at room temperature skin side up for 1 hour. Pour off vinegar, but not onion or spices.
  5. 5
    Turn skin side down and spread top with sour cream.
  6. 6
    Bake at 350° for 20 to 30 minutes or until fish flakes easily with a fork.
  7. 7
    Yield:
  8. 8
    6 servings. Carbohydrate 3 g, protein 46 g, fat 14 g, calories 330.

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