Baked Blue Fish
6 ingredients
8 steps
Ingredients
- 3 lb. bluefish fillets
- 1/4 c. white wine vinegar
- 1 Bermuda onion, sliced
- 1/4 tsp. peppercorns
- 1/4 tsp. allspice
- 1/2 c. sour cream
Directions
-
1Place bluefish fillets in a shallow ceramic or enameled baking dish.
-
2Combine vinegar, onion, peppercorns and allspice.
-
3Pour over fillets.
-
4Marinate at room temperature skin side up for 1 hour. Pour off vinegar, but not onion or spices.
-
5Turn skin side down and spread top with sour cream.
-
6Bake at 350° for 20 to 30 minutes or until fish flakes easily with a fork.
-
7Yield:
-
86 servings. Carbohydrate 3 g, protein 46 g, fat 14 g, calories 330.
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