Baked Herbed Chicken Nuggets

11 ingredients
8 steps

Ingredients

  • 4 boneless skinless chicken breasts
  • 2 eggs, beaten
  • 1 tablespoon water
  • 1 teaspoon chopped fresh parsley
  • 1/2 teaspoon dried thyme
  • 1 pinch crushed red pepper flakes
  • 1/2 cup dried breadcrumbs, seasoned
  • 1/2 cup wheat germ
  • 1 teaspoon dried basil
  • 1 teaspoon ground black pepper
  • 1 tablespoon olive oil

Directions

  1. 1
    Preheat oven to 425 degrees F.
  2. 2
    Spray a baking sheet with non-stick cooking spray.
  3. 3
    Trim any fat from chicken and cut into 1 inch cubes.
  4. 4
    In a bowl beat the eggs with the water and add the chicken.
  5. 5
    In a separate bowl, combine the parsley, thyme, red pepper, bread crumbs, wheat germ, basil and ground pepper.
  6. 6
    Stir in the oil with a fork and mix well to distribute evenly.
  7. 7
    Pour seasoning mixture into a large, resealable plastic bag and add the chicken pieces (without the eggs and water); shake to coat.
  8. 8
    Place coated chicken pieces on the prepared baking sheet and bake at 425 degrees F for 10 minutes, turn the pieces and cook for an additional 5 minutes.

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