Baked Vegetable Dippers

Ingredients

• 34 cup corn flake crumbs
• 2 tablespoons grated romano cheese
• 18 teaspoon garlic powder (we use more because we love garlic)
• 18 teaspoon cayenne pepper
• 2 egg whites
• 2 tablespoons water
• 2 small zucchini, and yellow squash cut into 1/4 inch slices
• 1 cup cauliflower floret (not too little)
• 1 cup broccoli floret (not too little)
• 1 cut halved white button mushrooms
• 1 (8 ounce) can pizza sauce, warmed (Sometimes I use Hunts Four Cheese shaghetti sauce or Heinz bottled chili sauce for seafood but you c)