Banana Bread Walnuts

Name: Banana Bread Walnuts
Ingredients: 4 cups walnuts, loosely chopped into pieces (soaked for 24 hours and dehydrated OR dry); 3 bananas (RIPE); 1/4 cup raw honey; 1/2 teaspoon cinnamon; 1 pinch sea salt; 1/2 cup raisins; 1/2 cup coconut (shredded)

7 ingredients

3 steps

Ingredients

4 cups walnuts, loosely chopped into pieces (soaked for 24 hours and dehydrated OR dry)
3 bananas (RIPE)
1/4 cup raw honey
1/2 teaspoon cinnamon
1 pinch sea salt
1/2 cup raisins
1/2 cup coconut (shredded)

Directions

1

1. Place the walnuts in a medium size mixing bowl. Blend the bananas, raw honey, cinnamon and sea salt in a blender. Blend until smooth.
2

2. Pour banana mixture into the bowl with the walnuts and stir until the walnuts are evenly coated. Spread this mixture on a Teflex lined dehydrator sheet, dehydrate on 105 degrees for 24 hours.
3

3. Store Banana Bread Walnuts in a mason jar and enjoy on their own OR as cereal with almond milk.